Ba Gua Category - Raleigh NC

When is Deescalation Over : TKF 015

In Podcast 15, I cover

1. Author puts us in his 5 Star Weight Loss Book



Transition from a Busy Day : Use Tai Chi, BaGua, / Podcast TKF 014

Transition Busy Day, Tai Chi, BaGua and Meditation

Mindful Transition Podcast



TKF 006 BaGua Cornerstones



TKF 002 Beach Retreat 2014 Podcast

Tai Chi Beach Retreat
Changing your environment, even for a weekend...


Curriculum of Chinese Martial Art

chinese martial art kungfu curriculum

Chinese Martial Art Curriculums

Often we are asked about an Overview of...



Ba Gua Introductory Workshop | Raleigh NC

Introduction Ba Gua (Pa Qua)Workshop

Ba Gua is an art that you may enjoy studying. Often referred to as the Elder Sister to Tai Chi. Chinese Medical Doctors...



Opening the Joints and Meridians with Ba Gua

bagau chikung

Ba Gua Stretching and Opening Joints

Ba Gua opens the pathways...



Tai Chi - Pa Qua Practice at the Park

Each Saturday and often visited during the week we practice at a park less than a mile from the kwoon (school). Often it is a great afternoon lunch break area,...



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Current Events Update

They are working it hard and doing great in KungFu Bootcamp

The Yang 9 Tai Chi Course has turned out with excellent results.


Upcoming Events

Calm Water MindFul Meditation Course: Oct 9, 2014
2 weeks of flexible pacing and personal guidance through Mindful Meditation. Designed to give you the control of how much and when you want support and personal time.Click Here for more Information


Mindful Meditation without Religion: Sep 23rd and Oct 4, 2014
Our popular one hour workshop that gives you the fundamentals of Mindful Meditation in a simple format. Enough material to digest, but not enough to overwhelm. Click Here for more Information


Next Tai Chi Yang 9 - BaGua Fundamentals are coming up



Private and Small Group Lesson Explore your interests in Kung Fu, TaiJi, ChiKung, or Mind and Body Togetherness,
we provide Private and Small Group Lessons on the materials that you find here. If we can be assistance, please let us know.